Have you considered a Vitamin D supplement? This vitamin (actually a hormone in disguise) has benefits including;
Whether you don't get enough sun or don't get enough Vitamin D from your diet, a supplement might benefit you. With the current COVID pandemic and restrictions we face it is more important than ever to keep our immune system functioning as well as possible. Many people are noticing increased stress levels. Please speak to your chiro at your next visit about whether you should have your levels checked and supplement vitamin D.
And remember, another great way to boost your innate immune system is chiropractic care. A healthy spine and nervous system creates a healthier body overall which in turn boosts your immunity. As we say ‘Adjust your Spine, Adjust your Life’.
We look forward to seeing you soon
*“Vitamin D influences the production of serotonin, dopamine, and norepinephrine, all of which are key brain substances involved in the symptoms of depression, anxiety, and addiction.” Excerpt From: James Dowd, MD. “The Vitamin D Cure, Revised.”
**Research indicates that vitamin D plays a role in shutting down pro-inflammatory responses in your body as well as up regulating antimicrobial proteins (AMP’s) in immune cells- [the part of the immune system that immediately attacks and kills viruses, bacteria, and fungi – the branch of the immune system responsible for fighting colds and flu].” (Nature Immunology, (Vitamin D controls T cell antigen receptor signaling and activation of human T cells ) 10.1038/ni.1851).